Category: Updates

What should a boxer eat?
updates
What should a boxer eat?

Boxers should eat natural carbohydrates, such as those found in sweet potatoes, peas, beans, wholegrain bread, lentils, oats, rice, fruits and honey. A d...

Is 40 too old for BJJ?
updates
Is 40 too old for BJJ?

The answer is simple: “NO!” We have students over 40 years old on the mat training with us, “You are NOT too old to start training Jiu-jitsu, but you wil...

Is sexting a red flag?
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Is sexting a red flag?

A new study said those who sext over dating apps, direct messages, or traditional texts could potentially have red flag-inducing character traits, so you...

Is Andy Murray humble?
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Is Andy Murray humble?

Wilander on Andy Murray “Andy Murray has this ability to make his opponent a little worse. First of all, it is a sign of humility. It's a sign of so...

Do alkanes combust?
updates
Do alkanes combust?

However, these alkanes burn very rapidly. The combination of alkanes with oxygen-generating heat is known as combustion. More precisely, combustion is de...