Category: News

Can you learn to ski at 40?
news
Can you learn to ski at 40?

While it's no secret that learning new skills can get harder with age as we lose some of our adventurous spirit, not all is lost. Learning to ski at...

Did Vikings Surf?
news
Did Vikings Surf?

So despite not using surfboards, the Vikings certainly invented their own unique methods of navigating shallow waters as easily as deep. Although histori...

Should I eat before I run?
news
Should I eat before I run?

You should always eat before a harder training session, as the body will require fuel from carbohydrates. For lighter, low-intensity training, a protein-...

Do bats hate loud noises?
news
Do bats hate loud noises?

At some time or another—perhaps at a loud concert or a construction site—we have all “lost our hearing,” which becomes strikingly evident after the loud ...